Blog Posts

Positive psychology isn’t about being positive all the time. However, it does promote building optimism (and in turn, opportunity), as it helps us move into a place of possibility. Our brains are wired to notice and place more emphasis on the negative, a strategy that helped our stone-age predecessors survive but isn’t optimized to help…

Hello! I’m reaching out to let you know what I’ve been up to, why I think it’s important and to ask for your help. Life as we know it is changing, whether we want it to or not. The ups and downs of this reality could be debated, but one thing is for sure, we…