Blog Posts

Cold Water Dipping and Mental Health

By Heidi Klauber / February 10, 2021

Introducing something new into your life can re-energize and rejuvenate your mental state. It can lead to self-discovery and new ideas. For those dealing with depression or anxiety issues, diving into a new hobby or new adventure can pave the road toward recovery.  Challenge yourself to try something new. Find adventure. Flip your perspective upside…

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What’s the Point of School?

By Heidi Klauber / July 5, 2020

I found myself enjoying What’s the Point of School? by Emma B. Perez, which wasn’t much of a surprise.  See, I was lucky enough to spend an hour in May chatting with Emma about our mutual passion helping teenagers get curious about life beyond school when she mentioned she had written this book. Before I…

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Questions for Teenagers

By Heidi Klauber / June 30, 2020

Do you ever wonder why: certain people or situations make you feel energized or inspired while others make you feel drained or disconnected? you have a hard time making decisions? you struggle to understand what it is you actually feel when someone asks “how are you?” you stress about situations in life that seem ‘easy’…

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It’s Their Job

By Heidi Klauber / June 20, 2020

I just finished reading Untamed by Glennon Doyle. If excessive highlighting is any indication of a formal book review, I’d say this one ranks pretty high. While I’m sad it’s over (and I’m down an entire pink highlighter), I’m glad I took the time to identify passages that struck me. Doyle is a fantastic storyteller…

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A Good Cry

By Heidi Klauber / June 12, 2020

Have you ever set aside time to simply express emotion? Not like actually saying “on Tuesday night at 5 o’clock, I will plan to be mad for 30 minutes,” but more like recognizing the need when it arises and just making time instead of ‘pushing through’. It doesn’t feel authentic to just push through, yet…

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